This five-part video series was made possible by USAA and military kids from our
Student 2 Student® Program at Jack Britt High School, Cumberland County, NC.




Feeling Good and Looking Fine 

Learn ways to manage the worries of anxiety, stress, depression, and social isolation from COVID-19.




Feeling Colorful 

Color can affect feelings and moods. Learn more about the impact of color with help from the Smithsonian American Art Museum.




Don’t Stop Beleafing

Learn about some amazing activities to include the Fayetteville Botanical Gardens in North Carolina and the Kentucky Derby at Churchill Downs.




Staying Mindful with Yoga

Learn how yoga can make an immediate and lasting impact on physical and mental well-being.




Our New Normal

Take the best and apply it to the rest. Discover the best ways to stay healthy at all times, in every season, by incorporating great habits and life lessons to everyday life.